Tag: training
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Time on Feet
Discipline doesn’t remove fear or difficulty. It builds the capacity to stand inside both and keep moving. That shift, from avoiding hard things to trusting yourself inside them, shows up everywhere: training, work, writing, leadership.
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Running. Again.
After two years away, I laced up at 4:50 a.m. and ran 2.09 miles. Fourteen weeks stand between the City of Roses and me. Here’s what starting over actually looks like.
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Like Apple Jacks
Two miles today. First run since December. Hard and slow and so good! Something clicked this morning. If you’ve been waiting for a sign to get back to the thing you love, this might be it. Today was the day for me.
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A Brief Inconvenience
Is it worth it to show up? Misery loves company. We lied. We just didn’t want to be alone. Showing up depends on what you’re carrying.